See what comes with Wingstop Veggie Sticks, compare Regular and Large, and learn how carrot, celery and dip choices affect the order.

Fresh carrot and celery veggie sticks
Wingstop Veggie Sticks are fresh carrot and celery sticks served as a cold side. The August 2026 snapshot lists Regular at $1.79 with 25 calories and Large at $3.49 with 50 calories. A dip is not included in those figures and must be added separately if wanted.
| Size | Price | Listed calories | Best fit |
|---|---|---|---|
| Regular | $1.79 | 25 Cal | One diner or a crisp wing pairing |
| Large | $3.49 | 50 Cal | Sharing or a group order |
Yes. You can order a carrot-and-celery mix, celery only, or carrots only. The exact control may appear after selecting the item in the local storeβs cart.
This makes Veggie Sticks more flexible than the short menu label suggests. Celery offers a crisp, neutral pairing for sauced wings; carrots add more sweetness and crunch.
A dip is not included, though you can add ranch, blue cheese, honey mustard or another available sauce. The listed 25 or 50 calories therefore describe the vegetables, not a vegetables-plus-dip total. A regular ranch cup, for example, can add far more calories than the vegetables themselves, so check the live nutrition display for the complete order.
Large costs $1.70 more and doubles the listed calories. Two Regular orders would cost $3.58, so one Large is nine cents less at the snapshot prices while showing the same 50-calorie total. Two Regular containers may still be useful when diners want different carrot-and-celery choices.
| Priority | Better choice | Reason |
|---|---|---|
| Lowest listed calories | Regular Veggie Sticks | 25 Cal before dip |
| Sharing | Large Veggie Sticks | Lower snapshot price than two Regular |
| Different vegetable choices | Two Regular | Separate carrot/celery selections |
Plain carrots and celery avoid the fryer, but restaurant cross-contact can still occur during storage and handling. Added dips bring their own allergen profiles, commonly including milk or egg depending on the sauce. Check the allergen details for the complete order and ask the selected restaurant about handling when an allergy is involved.
Choose your Wingstop location to load its current menu and prices.
Open the relevant menu category and select Veggie Sticks.
Check the size, included items, nutrition and available customizations.
Select pickup or delivery and review the final cart before payment.
The standard side contains carrot and celery sticks. Wingstop also allows mixed vegetables, celery only or carrots only where the local cart supports the choice.
No. Dip is sold separately. Add the price, calories and allergens of ranch, blue cheese or another sauce to the vegetable total.
The August 2026 snapshot lists 25 calories for Regular and 50 for Large, excluding any dip.
Yes in the snapshot. Large is $3.49, while two Regular orders cost $3.58. Separate Regular orders allow different carrot and celery selections.
No, they are served as a cold carrot-and-celery side. Restaurant handling can still create cross-contact, especially when a dip is added.